simon corcoran 5000m row
5,000
Meters
22:05.0
Time
2:12.5
Pace
298
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 132 |
April 15, 2025 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.0 | 5,000 | 2:12.5 | 150 | 817 | 22 |
| 4:29.6 | 1,000 | 2:14.8 | 143 | 791 | 20 |
| 4:21.4 | 2,000 | 2:10.7 | 157 | 839 | 22 |
| 4:26.4 | 3,000 | 2:13.2 | 148 | 809 | 24 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 24 |
| 4:21.8 | 5,000 | 2:10.9 | 156 | 837 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.