simon corcoran 3250m row
3,250
Meters
14:52.7
Time
2:17.3
Pace
183
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 133 |
April 13, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.7 | 3,250 | 2:17.3 | 135 | 764 | 24 |
| 1:08.9 | 250 | 2:17.8 | 134 | 760 | 21 |
| 1:08.5 | 500 | 2:17.0 | 136 | 768 | 24 |
| 1:07.6 | 750 | 2:15.2 | 142 | 787 | 23 |
| 1:07.7 | 1,000 | 2:15.4 | 141 | 785 | 24 |
| 1:06.9 | 1,250 | 2:13.8 | 146 | 802 | 24 |
| 1:07.4 | 1,500 | 2:14.8 | 143 | 791 | 25 |
| 1:06.3 | 1,750 | 2:12.6 | 150 | 816 | 25 |
| 1:10.3 | 2,000 | 2:20.6 | 126 | 733 | 26 |
| 1:04.7 | 2,250 | 2:09.4 | 162 | 855 | 26 |
| 1:12.0 | 2,500 | 2:24.0 | 117 | 703 | 25 |
| 1:10.6 | 2,750 | 2:21.2 | 124 | 727 | 25 |
| 1:09.3 | 3,000 | 2:18.6 | 131 | 752 | 25 |
| 1:12.5 | 3,250 | 2:25.0 | 115 | 695 | 24 |
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Workout Graph
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