simon corcoran 5000m row
5,000
Meters
22:51.0
Time
2:17.1
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 138 |
April 03, 2025 06:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.0 | 5,000 | 2:17.1 | 136 | 767 | 21 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 19 |
| 4:34.6 | 2,000 | 2:17.3 | 135 | 765 | 21 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 22 |
| 4:37.0 | 4,000 | 2:18.5 | 132 | 753 | 23 |
| 4:26.4 | 5,000 | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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