Damir Oštarjaš v1:00/2:00r...5 SkiErg
3,765
Meters
15:00.0
Time
1:59.5
Pace
249
Calories
| Rest Distance | 1,490 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,255 |
| Overall Time | 25:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 37 |
| Stroke Count | 561 |
| Drag Factor | 72 |
October 11, 2024 09:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,765 | 1:59.5 | 205 | 1005 | 37 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 37 | |
| r: 2:00 | 316 | |||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 37 | |
| r: 2:00 | 240 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 37 | |
| r: 2:00 | 239 | |||||
| 4:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 37 | |
| r: 2:00 | 256 | |||||
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 38 | |
| r: 2:00 | 439 | |||||
| r1,490 |
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Workout Graph
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