Damir Oštarjaš v10c/2:17r...10 SkiErg
1,324
Meters
4:52.9
Time
1:50.6
Pace
100
Calories
| Rest Distance | 170 |
|---|---|
| Rest Time | 18:37.0 |
| Overall Distance | 1,494 |
| Overall Time | 23:29.9 |
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 48 |
| Stroke Count | 237 |
| Drag Factor | 77 |
August 19, 2025 07:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.9 | 1,324 | 1:50.6 | 259 | 1190 | 48 | |
| 0:32.3 | 139 | 1:56.1 | 223 | 1067 | 45 | |
| r: 2:17 | 17 | |||||
| 0:30.1 | 135 | 1:51.4 | 253 | 1169 | 48 | |
| r: 1:51 | 16 | |||||
| 0:30.2 | 135 | 1:51.8 | 250 | 1160 | 46 | |
| r: 2:22 | 18 | |||||
| 0:29.2 | 133 | 1:49.7 | 265 | 1210 | 45 | |
| r: 2:03 | 17 | |||||
| 0:28.7 | 131 | 1:49.5 | 266 | 1216 | 50 | |
| r: 2:02 | 20 | |||||
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 50 | |
| r: 2:10 | 19 | |||||
| 0:29.7 | 133 | 1:51.6 | 251 | 1165 | 51 | |
| r: 1:57 | 20 | |||||
| 0:28.2 | 130 | 1:48.4 | 274 | 1244 | 49 | |
| r: 1:52 | 22 | |||||
| 0:28.7 | 130 | 1:50.3 | 260 | 1195 | 52 | |
| r: 2:03 | 21 | |||||
| 0:25.8 | 124 | 1:44.0 | 311 | 1369 | 51 | |
| r170 |
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Workout Graph
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