Damir Oštarjaš v6:00/1:00r...6 row
5,539
Meters
21:00.0
Time
1:53.7
Pace
390
Calories
| Rest Distance | 378 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,917 |
| Overall Time | 27:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 128 |
August 19, 2025 07:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,539 | 1:53.7 | 238 | 1118 | 20 | |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 19 | |
| r: 1:00 | 41 | |||||
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 19 | |
| r: 1:00 | 37 | |||||
| 4:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 20 | |
| r: 1:00 | 54 | |||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 21 | |
| r: 1:00 | 43 | |||||
| 2:00.0 | 554 | 1:48.3 | 276 | 1248 | 20 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 23 | |
| r: 1:00 | 170 | |||||
| r378 |
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Workout Graph
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