Damir Oštarjaš v1:40/0:20r...10 SkiErg
4,114
Meters
16:40.0
Time
2:01.5
Pace
271
Calories
| Rest Distance | 410 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 4,524 |
| Overall Time | 20:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Stroke Count | 544 |
| Drag Factor | 75 |
August 17, 2025 08:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,114 | 2:01.5 | 195 | 970 | 32 | |
| 1:40.0 | 411 | 2:01.6 | 194 | 969 | 36 | |
| r: 0:20 | 59 | |||||
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 34 | |
| r: 0:20 | 33 | |||||
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 30 | |
| r: 0:20 | 30 | |||||
| 1:40.0 | 407 | 2:02.8 | 189 | 949 | 32 | |
| r: 0:20 | 35 | |||||
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 32 | |
| r: 0:20 | 35 | |||||
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 30 | |
| r: 0:20 | 30 | |||||
| 1:40.0 | 410 | 2:01.9 | 193 | 964 | 31 | |
| r: 0:20 | 36 | |||||
| 1:40.0 | 413 | 2:01.0 | 197 | 978 | 33 | |
| r: 0:20 | 32 | |||||
| 1:40.0 | 412 | 2:01.3 | 196 | 973 | 34 | |
| r: 0:20 | 38 | |||||
| 1:40.0 | 420 | 1:59.0 | 207 | 1013 | 34 | |
| r: 0:20 | 82 | |||||
| r410 |
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Workout Graph
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