Damir Oštarjaš v1:40/0:20r...10 row
4,418
Meters
16:40.0
Time
1:53.1
Pace
308
Calories
| Rest Distance | 584 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,002 |
| Overall Time | 20:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 101 |
August 17, 2025 07:50:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 4,418 | 1:53.1 | 241 | 1130 | 23 | |
| 1:40.0 | 439 | 1:53.8 | 237 | 1115 | 23 | |
| r: 0:20 | 52 | |||||
| 1:40.0 | 429 | 1:56.5 | 221 | 1060 | 23 | |
| r: 0:20 | 58 | |||||
| 1:40.0 | 432 | 1:55.7 | 226 | 1076 | 23 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 437 | 1:54.4 | 234 | 1104 | 23 | |
| r: 0:20 | 59 | |||||
| 1:40.0 | 442 | 1:53.1 | 242 | 1132 | 24 | |
| r: 0:20 | 54 | |||||
| 1:40.0 | 440 | 1:53.6 | 239 | 1120 | 24 | |
| r: 0:20 | 57 | |||||
| 1:40.0 | 444 | 1:52.6 | 245 | 1143 | 25 | |
| r: 0:20 | 49 | |||||
| 1:40.0 | 443 | 1:52.8 | 243 | 1137 | 23 | |
| r: 0:20 | 46 | |||||
| 1:40.0 | 449 | 1:51.3 | 253 | 1172 | 22 | |
| r: 0:20 | 62 | |||||
| 1:40.0 | 462 | 1:48.2 | 276 | 1250 | 22 | |
| r: 0:20 | 92 | |||||
| r584 |
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Workout Graph
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