Damir Oštarjaš v1500m/2:00r...4 row
6,000
Meters
23:01.9
Time
1:55.1
Pace
417
Calories
| Rest Distance | 382 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,382 |
| Overall Time | 31:01.9 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 126 |
August 14, 2025 06:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:01.9 | 6,000 | 1:55.1 | 229 | 1088 | 19 | |
| 5:52.6 | 1,500 | 1:57.5 | 216 | 1041 | 19 | |
| r: 2:00 | 126 | |||||
| 5:46.6 | 1,500 | 1:55.5 | 227 | 1081 | 19 | |
| r: 2:00 | 68 | |||||
| 5:44.8 | 1,500 | 1:54.9 | 231 | 1093 | 20 | |
| r: 2:00 | 63 | |||||
| 5:37.9 | 1,500 | 1:52.6 | 245 | 1143 | 21 | |
| r: 2:00 | 125 | |||||
| r382 |
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Workout Graph
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