Damir Oštarjaš v1:00/3:00r...8 SkiErg
2,443
Meters
8:00.0
Time
1:38.2
Pace
210
Calories
| Rest Distance | 2,484 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 4,927 |
| Overall Time | 32:00.0 |
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 48 |
| Stroke Count | 389 |
| Drag Factor | 80 |
August 09, 2025 07:39:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,443 | 1:38.2 | 369 | 1570 | 48 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 45 | |
| r: 3:00 | 395 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 43 | |
| r: 3:00 | 289 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 43 | |
| r: 3:00 | 290 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 50 | |
| r: 3:00 | 215 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 50 | |
| r: 3:00 | 334 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 51 | |
| r: 3:00 | 200 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 53 | |
| r: 3:00 | 218 | |||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 54 | |
| r: 3:00 | 543 | |||||
| r2,484 |
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Workout Graph
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