Damir Oštarjaš v500m/2:00r...5 SkiErg
3,500
Meters
12:25.2
Time
1:46.4
Pace
270
Calories
| Rest Distance | 316 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,816 |
| Overall Time | 22:25.2 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 38 |
| Stroke Count | 471 |
| Drag Factor | 72 |
August 03, 2025 06:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.2 | 3,500 | 1:46.4 | 290 | 1298 | 38 | |
| 1:45.7 | 500 | 1:45.7 | 296 | 1320 | 37 | |
| r: 2:00 | 140 | |||||
| 3:34.6 | 1,000 | 1:47.3 | 283 | 1275 | 37 | |
| r: 2:00 | 93 | |||||
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 39 | |
| r: 2:00 | 31 | |||||
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 36 | |
| r: 2:00 | 31 | |||||
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 43 | |
| r: 2:00 | 21 | |||||
| r316 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.