Damir Oštarjaš v5:00/2:00r...5 BikeErg
10,729
Meters
21:00.0
Time
1:57.4
Pace
363
Calories
| Rest Distance | 377 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,106 |
| Overall Time | 31:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| RPM | 79 |
| Revolution Count | 1655 |
| Drag Factor | 95 |
July 28, 2025 07:37:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 10,729 | 1:57.4 | 216 | 1043 | 79 | |
| 5:00.0 | 2,503 | 1:59.8 | 203 | 999 | 77 | |
| r: 2:00 | 58 | |||||
| 4:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 78 | |
| r: 2:00 | 66 | |||||
| 3:00.0 | 1,557 | 1:55.6 | 227 | 1079 | 80 | |
| r: 2:00 | 138 | |||||
| 4:00.0 | 2,064 | 1:56.2 | 223 | 1066 | 80 | |
| r: 2:00 | 73 | |||||
| 5:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 80 | |
| r: 2:00 | 42 | |||||
| r377 |
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Workout Graph
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