Damir Oštarjaš v2000m/3:00r...4 SkiErg
5,000
Meters
18:27.8
Time
1:50.7
Pace
363
Calories
| Rest Distance | 246 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,246 |
| Overall Time | 30:27.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 37 |
| Stroke Count | 665 |
| Drag Factor | 73 |
July 21, 2025 14:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.8 | 5,000 | 1:50.7 | 257 | 1186 | 37 | |
| 7:30.6 | 2,000 | 1:52.6 | 245 | 1142 | 35 | |
| r: 3:00 | 82 | |||||
| 5:32.1 | 1,500 | 1:50.7 | 258 | 1187 | 34 | |
| r: 3:00 | 73 | |||||
| 3:40.3 | 1,000 | 1:50.1 | 262 | 1201 | 36 | |
| r: 3:00 | 69 | |||||
| 1:44.7 | 500 | 1:44.7 | 305 | 1349 | 44 | |
| r: 3:00 | 22 | |||||
| r246 |
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Workout Graph
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