Damir Oštarjaš v0:45/0:45r...20 SkiErg
4,447
Meters
15:00.0
Time
1:41.1
Pace
354
Calories
Rest Distance | 988 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,435 |
Overall Time | 30:00.0 |
Average Watts | 338 |
---|---|
Calories Per Hour | 1462 |
Stroke Rate | 43 |
Stroke Count | 654 |
Drag Factor | 76 |
July 14, 2025 13:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,447 | 1:41.1 | 338 | 1462 | 43 | |
0:45.0 | 224 | 1:40.4 | 345 | 1488 | 44 | |
r: 0:45 | 142 | |||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 40 | |
r: 0:45 | 139 | |||||
0:45.0 | 219 | 1:42.7 | 323 | 1410 | 40 | |
r: 0:45 | 42 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 40 | |
r: 0:45 | 34 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 41 | |
r: 0:45 | 33 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 41 | |
r: 0:45 | 52 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 41 | |
r: 0:45 | 37 | |||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 41 | |
r: 0:45 | 38 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 43 | |
r: 0:45 | 26 | |||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 43 | |
r: 0:45 | 40 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 43 | |
r: 0:45 | 45 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 43 | |
r: 0:45 | 37 | |||||
0:45.0 | 224 | 1:40.4 | 345 | 1488 | 45 | |
r: 0:45 | 35 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 43 | |
r: 0:45 | 53 | |||||
0:45.0 | 224 | 1:40.4 | 345 | 1488 | 45 | |
r: 0:45 | 44 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 51 | |
r: 0:45 | 50 | |||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 48 | |
r: 0:45 | 28 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 45 | |
r: 0:45 | 44 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 44 | |
r: 0:45 | 44 | |||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 51 | |
r: 0:45 | 25 | |||||
r988 |
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Workout Graph

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