Damir Oštarjaš v6:00/2:00r...6 row
4,216
Meters
15:00.0
Time
1:46.7
Pace
324
Calories
| Rest Distance | 914 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,130 |
| Overall Time | 27:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 132 |
July 13, 2025 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,216 | 1:46.7 | 288 | 1290 | 26 | |
| 6:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 19 | |
| r: 2:00 | 136 | |||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 23 | |
| r: 2:00 | 97 | |||||
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 22 | |
| r: 2:00 | 108 | |||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 31 | |
| r: 2:00 | 150 | |||||
| 1:00.0 | 317 | 1:34.6 | 413 | 1721 | 30 | |
| r: 2:00 | 119 | |||||
| 1:00.0 | 327 | 1:31.7 | 453 | 1859 | 31 | |
| r: 2:00 | 304 | |||||
| r914 |
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Workout Graph
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