Damir Oštarjaš v6:00/1:00r...6 row
5,722
Meters
21:00.0
Time
1:50.1
Pace
420
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,824 |
| Overall Time | 27:00.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 21 |
| Stroke Count | 436 |
| Drag Factor | 130 |
July 06, 2025 07:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,722 | 1:50.1 | 262 | 1202 | 21 | |
| 6:00.0 | 1,568 | 1:54.7 | 231 | 1096 | 19 | |
| r: 1:00 | 19 | |||||
| 5:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 20 | |
| r: 1:00 | 14 | |||||
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 20 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 837 | 1:47.5 | 282 | 1268 | 22 | |
| r: 1:00 | 15 | |||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 23 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 27 | |
| r: 1:00 | 16 | |||||
| r102 |
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Workout Graph
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