Damir Oštarjaš v1:00/1:00r...7 SkiErg
2,938
Meters
10:00.0
Time
1:42.1
Pace
236
Calories
| Rest Distance | 630 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,568 |
| Overall Time | 17:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1431 |
| Stroke Rate | 41 |
| Stroke Count | 413 |
| Drag Factor | 77 |
July 01, 2025 13:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,938 | 1:42.1 | 329 | 1431 | 41 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 40 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 582 | 1:43.0 | 319 | 1399 | 40 | |
| r: 1:00 | 118 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 42 | |
| r: 1:00 | 106 | |||||
| 2:00.0 | 579 | 1:43.6 | 315 | 1382 | 41 | |
| r: 1:00 | 73 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 42 | |
| r: 1:00 | 129 | |||||
| 2:00.0 | 577 | 1:43.9 | 311 | 1371 | 41 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 46 | |
| r: 1:00 | 19 | |||||
| r630 |
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Workout Graph
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