Damir Oštarjaš v3:00/2:00r...5 SkiErg
5,263
Meters
19:00.0
Time
1:48.3
Pace
393
Calories
| Rest Distance | 238 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,501 |
| Overall Time | 29:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 38 |
| Stroke Count | 734 |
| Drag Factor | 75 |
June 30, 2025 07:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,263 | 1:48.3 | 276 | 1248 | 38 | |
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 37 | |
| r: 2:00 | 36 | |||||
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 38 | |
| r: 2:00 | 98 | |||||
| 5:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 39 | |
| r: 2:00 | 39 | |||||
| 4:00.0 | 1,098 | 1:49.2 | 268 | 1222 | 39 | |
| r: 2:00 | 44 | |||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 40 | |
| r: 2:00 | 21 | |||||
| r238 |
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Workout Graph
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