Damir Oštarjaš v4:00/3:00r...4 SkiErg
4,399
Meters
16:00.0
Time
1:49.1
Pace
325
Calories
| Rest Distance | 254 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,653 |
| Overall Time | 28:00.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 38 |
| Stroke Count | 614 |
| Drag Factor | 76 |
June 28, 2025 07:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,399 | 1:49.1 | 269 | 1227 | 38 | |
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 38 | |
| r: 3:00 | 75 | |||||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 38 | |
| r: 3:00 | 76 | |||||
| 4:00.0 | 1,099 | 1:49.1 | 269 | 1225 | 38 | |
| r: 3:00 | 82 | |||||
| 4:00.0 | 1,105 | 1:48.5 | 273 | 1240 | 40 | |
| r: 3:00 | 21 | |||||
| r254 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.