Damir Oštarjaš v25c/1:00r...12 SkiErg
3,652
Meters
12:21.3
Time
1:41.4
Pace
300
Calories
| Rest Distance | 582 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,234 |
| Overall Time | 24:21.3 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 41 |
| Stroke Count | 505 |
| Drag Factor | 78 |
June 12, 2025 10:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:21.3 | 3,652 | 1:41.4 | 335 | 1452 | 41 | |
| 1:03.2 | 308 | 1:42.5 | 324 | 1415 | 40 | |
| r: 1:00 | 80 | |||||
| 1:03.3 | 309 | 1:42.4 | 326 | 1420 | 41 | |
| r: 1:00 | 45 | |||||
| 1:03.1 | 308 | 1:42.4 | 326 | 1420 | 40 | |
| r: 1:00 | 32 | |||||
| 1:01.6 | 304 | 1:41.3 | 337 | 1458 | 39 | |
| r: 1:00 | 43 | |||||
| 1:00.7 | 301 | 1:40.8 | 341 | 1475 | 41 | |
| r: 1:00 | 72 | |||||
| 1:01.2 | 303 | 1:40.9 | 340 | 1469 | 41 | |
| r: 1:00 | 78 | |||||
| 1:01.0 | 302 | 1:40.9 | 340 | 1469 | 40 | |
| r: 1:00 | 62 | |||||
| 1:02.0 | 305 | 1:41.6 | 333 | 1447 | 41 | |
| r: 1:00 | 35 | |||||
| 1:02.3 | 306 | 1:41.7 | 332 | 1441 | 41 | |
| r: 1:00 | 39 | |||||
| 1:02.1 | 305 | 1:41.8 | 332 | 1441 | 42 | |
| r: 1:00 | 45 | |||||
| 1:01.7 | 304 | 1:41.4 | 335 | 1452 | 41 | |
| r: 1:00 | 32 | |||||
| 0:59.1 | 297 | 1:39.4 | 355 | 1522 | 45 | |
| r: 1:00 | 19 | |||||
| r582 |
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Workout Graph
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