Damir Oštarjaš v4:00/2:00r...7 SkiErg
5,261
Meters
19:00.0
Time
1:48.3
Pace
390
Calories
| Rest Distance | 402 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,663 |
| Overall Time | 33:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 38 |
| Stroke Count | 737 |
| Drag Factor | 75 |
June 10, 2025 14:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,261 | 1:48.3 | 275 | 1247 | 38 | |
| 4:00.0 | 1,100 | 1:49.0 | 270 | 1227 | 37 | |
| r: 2:00 | 65 | |||||
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 38 | |
| r: 2:00 | 38 | |||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 38 | |
| r: 2:00 | 121 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 37 | |
| r: 2:00 | 68 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 39 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1217 | 41 | |
| r: 2:00 | 56 | |||||
| 4:00.0 | 1,104 | 1:48.6 | 273 | 1237 | 41 | |
| r: 2:00 | 19 | |||||
| r402 |
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Workout Graph
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