Damir Oštarjaš v1:00/1:00r...10 SkiErg
2,968
Meters
10:00.0
Time
1:41.0
Pace
239
Calories
| Rest Distance | 450 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,418 |
| Overall Time | 20:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| Stroke Rate | 42 |
| Stroke Count | 424 |
| Drag Factor | 77 |
June 04, 2025 08:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,968 | 1:41.0 | 339 | 1466 | 42 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 47 | |
| r: 1:00 | 93 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 43 | |
| r: 1:00 | 68 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 41 | |
| r: 1:00 | 44 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 40 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 40 | |
| r: 1:00 | 43 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 41 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 42 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 41 | |
| r: 1:00 | 38 | |||||
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 42 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 47 | |
| r: 1:00 | 14 | |||||
| r450 |
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Workout Graph
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