Damir Oštarjaš v3:00/2:00r...5 row
5,265
Meters
19:00.0
Time
1:48.2
Pace
394
Calories
| Rest Distance | 538 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,803 |
| Overall Time | 29:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 21 |
| Stroke Count | 395 |
| Drag Factor | 107 |
May 28, 2025 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,265 | 1:48.2 | 276 | 1249 | 21 | |
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 21 | |
| r: 2:00 | 157 | |||||
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 21 | |
| r: 2:00 | 72 | |||||
| 5:00.0 | 1,380 | 1:48.6 | 273 | 1237 | 20 | |
| r: 2:00 | 41 | |||||
| 4:00.0 | 1,102 | 1:48.8 | 271 | 1232 | 21 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 22 | |
| r: 2:00 | 246 | |||||
| r538 |
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Workout Graph
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