Damir Oštarjaš v8:00/3:00r...4 row
5,524
Meters
20:00.0
Time
1:48.6
Pace
412
Calories
| Rest Distance | 604 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,128 |
| Overall Time | 32:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 23 |
| Stroke Count | 437 |
| Drag Factor | 110 |
May 24, 2025 07:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,524 | 1:48.6 | 273 | 1240 | 23 | |
| 8:00.0 | 2,172 | 1:50.4 | 259 | 1192 | 20 | |
| r: 3:00 | 214 | |||||
| 6:00.0 | 1,643 | 1:49.5 | 266 | 1216 | 21 | |
| r: 3:00 | 202 | |||||
| 4:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 23 | |
| r: 3:00 | 170 | |||||
| 2:00.0 | 597 | 1:40.5 | 345 | 1486 | 29 | |
| r: 3:00 | 18 | |||||
| r604 |
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Workout Graph
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