Damir Oštarjaš v1:00/2:00r...5 BikeErg
7,250
Meters
13:00.0
Time
1:47.5
Pace
275
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,264 |
| Overall Time | 23:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| RPM | 86 |
| Revolution Count | 1085 |
| Drag Factor | 115 |
May 20, 2025 09:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:00.0 | 7,250 | 1:47.5 | 281 | 1267 | 86 | |
| 1:00.0 | 639 | 1:33.8 | 423 | 1755 | 91 | |
| r: 2:00 | 211 | |||||
| 3:00.0 | 1,706 | 1:45.5 | 298 | 1325 | 81 | |
| r: 2:00 | 140 | |||||
| 5:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 80 | |
| r: 2:00 | 79 | |||||
| 3:00.0 | 1,674 | 1:47.5 | 282 | 1268 | 86 | |
| r: 2:00 | 80 | |||||
| 1:00.0 | 623 | 1:36.3 | 392 | 1648 | 95 | |
| r: 2:00 | 504 | |||||
| r1,014 |
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Workout Graph
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