Damir Oštarjaš v1:00/1:00r...6 BikeErg
11,314
Meters
21:00.0
Time
1:51.3
Pace
408
Calories
| Rest Distance | 462 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,776 |
| Overall Time | 27:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 78 |
| Revolution Count | 1649 |
| Drag Factor | 127 |
May 18, 2025 07:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 11,314 | 1:51.3 | 253 | 1172 | 78 | |
| 1:00.0 | 573 | 1:44.7 | 305 | 1349 | 79 | |
| r: 1:00 | 132 | |||||
| 2:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 80 | |
| r: 1:00 | 72 | |||||
| 3:00.0 | 1,669 | 1:47.8 | 279 | 1260 | 78 | |
| r: 1:00 | 84 | |||||
| 4:00.0 | 2,189 | 1:49.6 | 266 | 1213 | 78 | |
| r: 1:00 | 103 | |||||
| 5:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 78 | |
| r: 1:00 | 37 | |||||
| 6:00.0 | 3,147 | 1:54.3 | 234 | 1104 | 79 | |
| r: 1:00 | 34 | |||||
| r462 |
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Workout Graph
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