Damir Oštarjaš v5:00/2:00r...4 row
5,403
Meters
20:00.0
Time
1:51.0
Pace
391
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,689 |
| Overall Time | 28:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 135 |
May 03, 2025 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,403 | 1:51.0 | 256 | 1179 | 20 | |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 19 | |
| r: 2:00 | 123 | |||||
| 5:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 20 | |
| r: 2:00 | 50 | |||||
| 5:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 20 | |
| r: 2:00 | 65 | |||||
| 5:00.0 | 1,406 | 1:46.6 | 288 | 1291 | 22 | |
| r: 2:00 | 48 | |||||
| r286 |
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Workout Graph
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