Damir Oštarjaš v10c/0:58r...6 row
783
Meters
2:51.2
Time
1:49.3
Pace
60
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 9:26.0 |
| Overall Distance | 878 |
| Overall Time | 12:17.2 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 136 |
May 01, 2025 07:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.2 | 783 | 1:49.3 | 268 | 1221 | 30 | |
| 0:26.2 | 125 | 1:44.8 | 304 | 1346 | 32 | |
| r: 0:58 | 20 | |||||
| 0:28.6 | 131 | 1:49.1 | 269 | 1226 | 31 | |
| r: 1:18 | 17 | |||||
| 0:29.9 | 133 | 1:52.4 | 246 | 1148 | 30 | |
| r: 1:26 | 11 | |||||
| 0:29.0 | 132 | 1:49.8 | 264 | 1208 | 31 | |
| r: 1:33 | 20 | |||||
| 0:27.6 | 128 | 1:47.8 | 279 | 1261 | 30 | |
| r: 1:57 | 12 | |||||
| 0:29.9 | 133 | 1:52.4 | 246 | 1148 | 30 | |
| r: 2:14 | 15 | |||||
| r95 |
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Workout Graph
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