Damir Oštarjaš v3:00/2:00r...4 SkiErg
3,317
Meters
12:00.0
Time
1:48.5
Pace
247
Calories
| Rest Distance | 188 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,505 |
| Overall Time | 20:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 38 |
| Stroke Count | 455 |
| Drag Factor | 76 |
April 24, 2025 14:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,317 | 1:48.5 | 274 | 1242 | 38 | |
| 3:00.0 | 827 | 1:48.8 | 272 | 1234 | 42 | |
| r: 2:00 | 42 | |||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 35 | |
| r: 2:00 | 69 | |||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 36 | |
| r: 2:00 | 60 | |||||
| 3:00.0 | 831 | 1:48.3 | 276 | 1248 | 39 | |
| r: 2:00 | 17 | |||||
| r188 |
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Workout Graph
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