Damir Oštarjaš v4:00/3:00r...4 BikeErg
8,689
Meters
16:00.0
Time
1:50.4
Pace
316
Calories
| Rest Distance | 537 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,226 |
| Overall Time | 28:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 83 |
| Revolution Count | 1330 |
| Drag Factor | 161 |
April 23, 2025 08:36:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 8,689 | 1:50.4 | 260 | 1193 | 83 | |
| 4:00.0 | 2,232 | 1:47.5 | 282 | 1268 | 86 | |
| r: 3:00 | 411 | |||||
| 4:00.0 | 2,176 | 1:50.2 | 261 | 1197 | 84 | |
| r: 3:00 | 66 | |||||
| 4:00.0 | 2,151 | 1:51.5 | 252 | 1167 | 82 | |
| r: 3:00 | 30 | |||||
| 4:00.0 | 2,129 | 1:52.7 | 244 | 1140 | 81 | |
| r: 3:00 | 30 | |||||
| r537 |
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Workout Graph
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