Damir Oštarjaš v2:00/1:00r...8 SkiErg
4,418
Meters
16:00.0
Time
1:48.6
Pace
328
Calories
| Rest Distance | 235 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,653 |
| Overall Time | 24:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 37 |
| Stroke Count | 593 |
| Drag Factor | 71 |
April 19, 2025 08:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,418 | 1:48.6 | 273 | 1239 | 37 | |
| 2:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 544 | 1:50.2 | 261 | 1197 | 38 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 35 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 36 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 36 | |
| r: 1:00 | 34 | |||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1232 | 36 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 37 | |
| r: 1:00 | 32 | |||||
| 2:00.0 | 568 | 1:45.6 | 297 | 1321 | 41 | |
| r: 1:00 | 21 | |||||
| r235 |
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Workout Graph
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