Damir Oštarjaš v15c/1:09r...5 row
1,015
Meters
3:47.5
Time
1:52.0
Pace
75
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:53.0 |
| Overall Distance | 1,082 |
| Overall Time | 8:40.5 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 112 |
April 16, 2025 09:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.5 | 1,015 | 1:52.0 | 249 | 1155 | 27 | |
| 0:49.6 | 214 | 1:55.8 | 225 | 1073 | 28 | |
| r: 1:09 | 10 | |||||
| 0:46.8 | 207 | 1:53.0 | 242 | 1133 | 29 | |
| r: 1:15 | 27 | |||||
| 0:42.4 | 196 | 1:48.1 | 277 | 1251 | 28 | |
| r: 1:16 | 15 | |||||
| 0:44.8 | 201 | 1:51.4 | 253 | 1170 | 27 | |
| r: 1:13 | 15 | |||||
| 0:43.9 | 197 | 1:51.4 | 253 | 1170 | 27 | |
| r67 |
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Workout Graph
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