Damir Oštarjaš v500m/0:30r...5 BikeErg
2,500
Meters
4:41.2
Time
1:52.4
Pace
87
Calories
| Rest Distance | 160 |
|---|---|
| Rest Time | 2:18.0 |
| Overall Distance | 2,660 |
| Overall Time | 6:59.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| RPM | 81 |
| Revolution Count | 380 |
| Drag Factor | 96 |
April 10, 2025 09:57:59
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:41.2 | 2,500 | 1:52.4 | 246 | 1146 | 81 | |
| 0:54.4 | 500 | 1:48.8 | 272 | 1235 | 84 | |
| r: 0:30 | 31 | |||||
| 0:55.2 | 500 | 1:50.4 | 260 | 1195 | 83 | |
| r: 0:34 | 47 | |||||
| 0:56.2 | 500 | 1:52.4 | 246 | 1148 | 81 | |
| r: 0:39 | 46 | |||||
| 0:57.0 | 500 | 1:54.0 | 236 | 1113 | 80 | |
| r: 0:35 | 36 | |||||
| 0:58.3 | 500 | 1:56.6 | 221 | 1059 | 78 | |
| r160 |
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Workout Graph
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