sylvain Zabé 8000m row
8,000
Meters
38:23.5
Time
2:23.9
Pace
450
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 120 |
January 15, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.5 | 8,000 | 2:23.9 | 117 | 703 | 24 |
| 7:57.5 | 1,600 | 2:29.2 | 105 | 662 | 24 |
| 7:48.4 | 3,200 | 2:26.3 | 112 | 684 | 25 |
| 7:33.2 | 4,800 | 2:21.6 | 123 | 724 | 25 |
| 7:34.5 | 6,400 | 2:22.0 | 122 | 720 | 25 |
| 7:29.9 | 8,000 | 2:20.5 | 126 | 733 | 25 |
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Workout Graph
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