sylvain Zabé 7000m row
7,000
Meters
33:43.8
Time
2:24.5
Pace
391
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 846 |
| Drag Factor | 121 |
January 13, 2025 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:43.8 | 7,000 | 2:24.5 | 116 | 698 | 25 |
| 6:53.2 | 1,400 | 2:27.5 | 109 | 674 | 25 |
| 6:39.7 | 2,800 | 2:22.7 | 120 | 714 | 25 |
| 6:40.1 | 4,200 | 2:22.8 | 120 | 712 | 26 |
| 6:47.9 | 5,600 | 2:25.6 | 113 | 689 | 25 |
| 6:43.0 | 7,000 | 2:23.9 | 117 | 704 | 24 |
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Workout Graph
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