sylvain Zabé 7000m row
7,000
Meters
33:54.3
Time
2:25.3
Pace
394
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
| Stroke Count | 930 |
| Drag Factor | 123 |
December 18, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:54.3 | 7,000 | 2:25.3 | 114 | 692 | 27 |
| 6:58.9 | 1,400 | 2:29.6 | 105 | 659 | 27 |
| 6:51.0 | 2,800 | 2:26.7 | 111 | 680 | 28 |
| 6:47.0 | 4,200 | 2:25.3 | 114 | 692 | 27 |
| 6:46.0 | 5,600 | 2:25.0 | 115 | 695 | 28 |
| 6:31.4 | 7,000 | 2:19.7 | 128 | 741 | 27 |
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Workout Graph
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