sylvain Zabé 30:00 row
6,054
Meters
30:00.0
Time
2:28.6
Pace
340
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 124 |
December 17, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,054 | 2:28.6 | 107 | 666 | 26 |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 23 |
| 12:00.0 | 1,219 | 2:27.6 | 109 | 674 | 27 |
| 18:00.0 | 1,238 | 2:25.3 | 114 | 691 | 27 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 27 |
| 30:00.0 | 1,269 | 2:21.8 | 123 | 722 | 27 |
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Workout Graph
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