sylvain Zabé 8000m row
8,000
Meters
38:41.5
Time
2:25.0
Pace
451
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 123 |
December 15, 2025 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:41.5 | 8,000 | 2:25.0 | 115 | 694 | 27 |
| 8:02.4 | 1,600 | 2:30.7 | 102 | 651 | 26 |
| 7:45.2 | 3,200 | 2:25.3 | 114 | 692 | 28 |
| 7:43.0 | 4,800 | 2:24.6 | 116 | 697 | 28 |
| 7:40.3 | 6,400 | 2:23.8 | 118 | 704 | 28 |
| 7:30.6 | 8,000 | 2:20.8 | 125 | 731 | 28 |
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Workout Graph
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