sylvain Zabé 7000m row
7,000
Meters
32:33.2
Time
2:19.5
Pace
406
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 927 |
| Drag Factor | 124 |
December 15, 2025 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:33.2 | 7,000 | 2:19.5 | 129 | 743 | 28 |
| 6:40.3 | 1,400 | 2:22.9 | 120 | 712 | 28 |
| 6:31.5 | 2,800 | 2:19.8 | 128 | 740 | 29 |
| 6:29.8 | 4,200 | 2:19.2 | 130 | 746 | 29 |
| 6:27.7 | 5,600 | 2:18.4 | 132 | 753 | 28 |
| 6:23.9 | 7,000 | 2:17.1 | 136 | 767 | 28 |
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Workout Graph
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