sylvain Zabé 30:00 row
6,724
Meters
30:00.0
Time
2:13.8
Pace
404
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 27 |
| Stroke Count | 837 |
| Drag Factor | 124 |
December 07, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,724 | 2:13.8 | 146 | 802 | 27 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 28 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 27 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 28 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 28 |
| 30:00.0 | 1,392 | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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