sylvain Zabé 10000m row
10,000
Meters
45:11.9
Time
2:15.5
Pace
595
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 126 |
October 25, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:11.9 | 10,000 | 2:15.5 | 140 | 783 | 27 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 28 |
| 9:06.5 | 4,000 | 2:16.6 | 137 | 772 | 27 |
| 9:05.7 | 6,000 | 2:16.4 | 138 | 774 | 27 |
| 9:00.0 | 8,000 | 2:15.0 | 142 | 789 | 27 |
| 8:49.2 | 10,000 | 2:12.3 | 151 | 820 | 27 |
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Workout Graph
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