sylvain Zabé 7000m row
7,000
Meters
32:03.1
Time
2:17.3
Pace
414
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 852 |
| Drag Factor | 213 |
October 11, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:03.1 | 7,000 | 2:17.3 | 135 | 764 | 26 |
| 6:32.9 | 1,400 | 2:20.3 | 127 | 735 | 26 |
| 6:24.4 | 2,800 | 2:17.2 | 135 | 765 | 27 |
| 6:25.7 | 4,200 | 2:17.7 | 134 | 760 | 27 |
| 6:23.7 | 5,600 | 2:17.0 | 136 | 768 | 27 |
| 6:16.3 | 7,000 | 2:14.3 | 144 | 796 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.