sylvain Zabé v750m/2:00r...5 row
3,750
Meters
17:18.2
Time
2:18.4
Pace
220
Calories
| Rest Distance | 1,971 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,721 |
| Overall Time | 27:18.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 122 |
September 04, 2025 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:18.2 | 3,750 | 2:18.4 | 132 | 754 | 26 | |
| 3:37.8 | 750 | 2:25.2 | 114 | 693 | 26 | |
| r: 2:00 | 398 | |||||
| 3:32.4 | 750 | 2:21.6 | 123 | 724 | 26 | |
| r: 2:00 | 405 | |||||
| 3:29.6 | 750 | 2:19.7 | 128 | 741 | 27 | |
| r: 2:00 | 380 | |||||
| 3:23.6 | 750 | 2:15.7 | 140 | 781 | 25 | |
| r: 2:00 | 397 | |||||
| 3:14.9 | 750 | 2:09.9 | 160 | 849 | 26 | |
| r: 2:00 | 391 | |||||
| r1,971 |
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Workout Graph
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