sylvain Zabé 5000m row
5,000
Meters
25:06.8
Time
2:30.6
Pace
272
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 26 |
| Stroke Count | 653 |
| Drag Factor | 121 |
August 22, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,000 | 2:30.6 | 102 | 652 | 26 |
| 5:18.3 | 1,000 | 2:39.1 | 87 | 598 | 24 |
| 4:57.0 | 2,000 | 2:28.5 | 107 | 667 | 25 |
| 4:57.9 | 3,000 | 2:28.9 | 106 | 664 | 27 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 27 |
| 4:56.5 | 5,000 | 2:28.2 | 107 | 669 | 27 |
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Workout Graph
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