sylvain Zabé 7000m row
7,000
Meters
33:59.9
Time
2:25.7
Pace
389
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Stroke Count | 919 |
| Drag Factor | 121 |
August 22, 2025 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:59.9 | 7,000 | 2:25.7 | 113 | 689 | 27 |
| 6:59.9 | 1,400 | 2:29.9 | 104 | 657 | 27 |
| 6:44.3 | 2,800 | 2:24.3 | 116 | 700 | 28 |
| 6:45.3 | 4,200 | 2:24.7 | 115 | 697 | 27 |
| 6:41.4 | 5,600 | 2:23.3 | 119 | 708 | 27 |
| 6:49.0 | 7,000 | 2:26.0 | 112 | 686 | 26 |
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Workout Graph
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