sylvain Zabé 5000m row
5,000
Meters
23:25.4
Time
2:20.5
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 27 |
| Stroke Count | 646 |
| Drag Factor | 120 |
August 20, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:25.4 | 5,000 | 2:20.5 | 126 | 733 | 27 |
| 4:50.3 | 1,000 | 2:25.1 | 114 | 693 | 28 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 739 | 28 |
| 4:35.8 | 3,000 | 2:17.9 | 133 | 759 | 27 |
| 4:39.5 | 4,000 | 2:19.7 | 128 | 741 | 28 |
| 4:40.0 | 5,000 | 2:20.0 | 128 | 738 | 27 |
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Workout Graph
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