sylvain Zabé 5000m row
5,000
Meters
23:40.4
Time
2:22.0
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 647 |
| Drag Factor | 120 |
August 19, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.4 | 5,000 | 2:22.0 | 122 | 720 | 27 |
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 27 |
| 4:41.3 | 2,000 | 2:20.6 | 126 | 732 | 28 |
| 4:37.6 | 3,000 | 2:18.8 | 131 | 750 | 28 |
| 4:50.8 | 4,000 | 2:25.4 | 114 | 691 | 26 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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