sylvain Zabé 5000m row
5,000
Meters
23:22.7
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 120 |
August 13, 2025 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.7 | 5,000 | 2:20.2 | 127 | 736 | 26 |
| 4:47.6 | 1,000 | 2:23.8 | 118 | 705 | 27 |
| 4:38.7 | 2,000 | 2:19.3 | 129 | 745 | 27 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 730 | 27 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 28 |
| 4:38.1 | 5,000 | 2:19.0 | 130 | 748 | 24 |
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Workout Graph
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