sylvain Zabé 10000m row
10,000
Meters
48:55.5
Time
2:26.7
Pace
556
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 1154 |
| Drag Factor | 121 |
August 03, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:55.5 | 10,000 | 2:26.7 | 111 | 680 | 23 |
| 10:05.9 | 2,000 | 2:31.4 | 101 | 646 | 24 |
| 9:54.3 | 4,000 | 2:28.5 | 107 | 667 | 24 |
| 9:36.8 | 6,000 | 2:24.2 | 117 | 701 | 25 |
| 9:43.9 | 8,000 | 2:25.9 | 113 | 687 | 23 |
| 9:34.6 | 10,000 | 2:23.6 | 118 | 706 | 22 |
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Workout Graph
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