sylvain Zabé 13:53 row
3,072
Meters
13:53.8
Time
2:15.7
Pace
180
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 120 |
July 20, 2025 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.8 | 3,072 | 2:15.7 | 140 | 781 | 22 |
| 5:15.5 | 1,200 | 2:11.4 | 154 | 830 | 24 |
| 10:41.2 | 1,200 | 2:15.7 | 140 | 781 | 22 |
| 13:50.4 | 672 | 2:20.7 | 125 | 731 | 22 |
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Workout Graph
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